Vizual Effxx

New Year... New You... New Resolution!!!  Do you make a New Year's Resolution to loose weight at the beginning of every year only to forget about in a few months??? Well here's a Resolution that'll show you results in 30 days or less without any drastic change to your normal routine!!! Iaso's  Resolution in a bottle... Start loosing weight in as little as 4 days!!!  If You're SERIOUS about getting to a healthy weight... Continue reading!!! Resolution caters to the carbohydrate addict.  It does not like sugar, flour or fried foods.  It helps to control addictions and cravings by suppressing the appetite. Resolution trains your body to reject the foods that cause you to gain weight.  (Sugar and flour being the primary culprits).  Consuming these foods will give your body symptoms of having morning sickness. Resolution programs all of your fat reserves.  You are letting go all of the fat reserves in your body and they are bein...

Start A Challenge That'll Benefit You Personally... Challenge Yourself To Start Eating Well And Watch The Pounds Drop!!! This 7 day challenge is a great start!!! Starting with small changes to your food intake can prove to be a excellent benefit to your health... It can be done for as long as you see fit, I have done this for my first 90 Day Challenge and had amazing results!!! Here is the before and after pics of my doing this 7 Day challenge for 90 days!!! After my 90 Day Challenge as I mentioned above, I started the 30 Day Squat Challenge... It wasn't too bad at first, but I found the trick to doing them... Instead of doing straight squats, I decided to split them up with butt tucks and back leg lifts... Which actually helped a lot because I wasn't putting much pressure on my knees...  Here are my before and after pics of the 30 Day Squat Challenge!!! This February 1, 2016... I will begin a 90 Day Body Cleansing Challenge... I...